Update 2.2, which promises “a big load of bugfixes” as well as an attack on “some long-standing issues as well as some recently reported problems,” has introduced a slew of adjustments like an update to the stamina system that balances costs and makes it less burdening, adds stamina cost to blocking attacks, and lets those activating shield block regenerate stamina.

Content retrieved from: https://massivelyop.com/2021/01/06/conan-exiles-tweaks-stamina-and-addresses-several-long-standing-issues-in-its-latest-pc-update/.